The Venus Factor Review

The Venus factor, a diet and fitness system designed exclusively for the female body, has been hailed as a new approach to losing weight, specifically for women. The Venus Factor has quickly becoming a buzzword and gained attention for women both nationally and international. The entire program has become popular quickly, and for good reason. It claims to take the physique and metabolism of women into account when dulling out weight loss. Continue reading to see what makes this program so different.

video presentationIf you haven’t heard of this program, I suggest you watch this video first. It reveals
breakthrough, fat burning tips designed specifically for the female metabolism.

The Venus Factor Review: Exclusive Weight Loss Program For Women

If you are anything like me, you probably aren’t happy with the way you look. Know that you are not alone. 91% of women over the age of 18 are unhappy with the way their body looks, according to recent research. As I aged I quickly started noticing my body changing. I had kids; everything got soft and squishy. I didn’t lose all the baby weight and I lugged around extra pounds. I found diet programs frustrating, mostly because I wasn’t seeing any results. I continued to lose and gain the same twenty pounds over and over again.

Have you ever felt like diet programs just weren’t designed for you? Did you ever think that these programs didn’t seem to understand basic physiology? After all, I had considered myself to be a pretty normal woman. If these programs weren’t working for me, they must have been designed wrong. The fact of the matter is, they kind of are designed wrong. They are designed for men, not the female body.

Click here to visit the official Venus Factor website

Males and females have very unique bodies. They are designed for different types of work. Women are built to bare and nurture babies. We store extra fat in the midsection. We have hips, thighs and backsides, all designed to store fat, and keep us and our babies healthy in times of famine.

Is Leptin Keeping You Heavy?

Mice without the leptin gene are morbidly obese (right) compared to normal mice (left). (University of Oregon.)

Mice without the leptin gene are morbidly obese (right) compared to normal mice (left). (University of Oregon)

So, what exactly is keeping you heavy? Well, the foods you eat play a role, obviously. Your exercise level also plays a role, but there is a chemical component that is also at work, and very few fitness programs talk about it, Leptin. Leptin is a hormone that regulates your appetite, your metabolism and, in turn your weight. The VF system starts out by talking about Leptin, and this showed me just how different this program really was. I consider myself a bit of an expert in fad diets. I’ve tried gluten-free, low-carb, low-fat, sugar-free diets a million times over. None of them worked, but since this diet talked about something entirely different, I figured why not.

Leptin, as a hormone, is present in both men and women. Leptin resistance occurs in many people. It is more common in women, and because many overweight women suffer from Leptin resistance it is no wonder that most weight loss programs don’t work. Simply put, women who suffer from it, fail to receive the signal that enough food has been consumed. This makes it easy to eat way too much and pack on extra pounds.

It’s ironic, really. Women’s bodies are actually backfiring on them. Mine did the same. Many women fall into leptin resistance, even more often after having a baby. You know, the time when you need to lose weight the most. I finally understood what was going on, and the VF system helped me take control of my body once again.

Good News For Women

While leptin resistance certainly poses a problem for most women, there is good news. You aren’t doomed to be overweight for the rest of your life. The Venus Factor system has unlocked the secret to making it work for you, rather than against you.  Strangely enough, women produce more leptin than men, our bodies just don’t use it as well. The right foods, the right exercise and a bit of mindfulness, however, goes a long way to reversing that problem and making this hormone work for you.  Through the VF, you’ll learn how to eat and exercise right, to reverse the leptin resistance that has built up in your body over time.

female metabolism chart

The Venus Factor Advantages

I don’t know about you, but I’m pretty skeptical about weight loss programs, simply because so many of them have let me down. That’s why I was pleasantly surprised to find out that the Venus Factor was something different and it didn’t feel like another gimmick.  Actually, I believe it’s helping me override my metabolism.

Also, let’s face it: I needed someone to hold my hand through it. There have been many times I’ve stepped into a grocery store, ready to pick out healthy foods and felt completely stymied by the aisles and aisles of options. I’ve always wanted to eat the right things, but what stops me is often not poor willpower so much as confusion about what I should eat instead. That’s where the program helped me, thanks to the Virtual Nutritionist.

Click here to check out what real users shared about the Venus Factor.a slim girl walking

While the nutrition component of the system could have been enough in itself, packed into this powerful program are bonus work out and exercise videos. These will not just help you loss weight, but  also get tighter, sexier body at the same time. I can see it’s slowly but surely changing the shape of my body.

Lots of weight loss programs that didn’t work for me did have one crucial component I still needed – social support. I didn’t realize how badly I needed it until I finally had it in a dieting system. I’m raising children, and I don’t have time to go to actual group meetings for support. The program helped me with that too; it includes access to a great online VF Community of other women who are going through the same struggles. We are able to give each other encouragement and share our victories.

Honestly, at first I wasn’t so sure about this program. I felt a little let down. At the time, I was use to seeing flashy celebrity diets and I wanted something that would help me lose all the weight in a month or so. Now I know that’s not realistic, but stupid as it sounds, those flashy promises filled me with hope. I’ve been thrilled with the results so far, and the fact that weight has been steadily coming off now. I can now fit in dresses that I gave up on years ago. I don’t have to starve myself or take harmful medications. I have enough information now to outsmart my own genes, and feel good about it!

What I like About the Venus Factor

Overall, this a great system that is easy to follow and well designed.  It’s flaxable, it’s simple and it gives you all the education you’ll need on nutrition. Yes, the exercise can be a bit daunting, but the results are amazing and I’m motivated to continue. The diet plan is not difficult to follow and I didn’t suffer from strong hunger or cravings. What I really liked is the way the program explains the different hang-ups women have when they are attempting to lose weight. I could identify with them, as I too had those hang-ups.  It was fascinating to learned that many so-called truths about dieting are actually myths.

I came across this helpful video, it gives an inside look into the VF members area.


I’m not sure if this will last long, but currently John Barban is running a very generous trial offer for $9.95. I’d recommend this to a friend, It is worth far more than that.

Finally, The Venus Factor program will give you the essential diet and fitness tools you’ll need to get the body you want, while still being able to enjoy your life to its fullest. I wish you all success in your weight loss journey!

Click Here to Get The Venus Factor

118 Responses to “The Venus Factor Review”

Read below or add a comment...

  1. kayla says:

    Hi i watched the video online and I would like to try it but I don’t have a bank account or any kind of cards to pay with. I have tried other weight loss programs but they didn’t work for me and i even tried skipping meals and not eating at all to drop the weight but that also is not working. I was told that when I don’t eat my body will eat the muscle before the fat so i’m just hurting myself with doing that. I have 3 young children and I want to be healthy for they and be able to play with them. It would help me out a lot if I could pay with a money order.

    • Hi Kayla,
      You don’t have to worry about losing muscle before fat. This is a common misconception, and John Barban does a good job debunking this myth in the Venus Factor. You may want to take a look at the article I wrote The Starvation Mode Myth Debunked based on what I learned from him. Regarding the payment options, you’ll have to contact their customer support. Thanks for sharing your thoughts, I wish you and your children all the best!

  2. Brenda says:

    Hi Evelyn,
    I am wondering what will happen to my bust if I use this system? I have been on weight loss diets before and lost weight but then regained it. When I went on the diet the first thing I lost was my bust size and I don’t have a big bust size as it is.

    I am also gluten free and a vegetarian so how will this work.
    thank you for replying

    • Hi Brenda,
      1. It’s true, when you start dieting, you’ll lose fat from all the parts of the body where fat is stores – mainly butt, waist, belly, and also your bust. Someone made a joke in the Venus Community that the upside is “when there is less mass, gravity pulls less.” :)
      But seriously, the Venus Factor is not simply a diet, this system will help you reshape and tone up your body. When you enter your body dimensions in the VF Nutritionist software, it’ll give you your ideal proportions and also recommended calorie and protein intake. If you start doing the recommended workouts, the chest muscle will help put things up nicely and will give the girls good shape and make them firmer. So don’t wary about them, they’ll be happy with their new look, and you’ll be happy with the new shape of your body.

      2.Yes, you can use the program with your eating style, it won’t interfere with it. What’s important is to follow your Suggested Daily Calorie Intake and to avoid estrogen-promoting foods like tofu (sorry)…for more on this, check out this video. Thanks for sharing!

  3. bakhtawar says:

    hi my name is bakhtawar i wanted to know that what venus factor acctualy is ? I am a little confused that what we have inside the box is it a diet chart or is it any sort of medicine plus i realy want to know that what is the procedure to buy it from pakistan please do reply

  4. Christine Quinland says:

    Hello, I just watched a VF video quite by accident and I am impressed with the presentation. I have tried repeatedly to lose my belly fat with no success. At the moment I’m pregnant and my mom keeps drumming it in my head that when the baby comes I will have to join a gym. If the VF actually works then I think it will be less expensive to do the VF than the gym. How soon after the baby comes can I start the VF and if I have a C-section, does it affect the starting time?

    • Hi Christine, some Venuses shared on the forum that they are doing the program while pregnant… some even worked out through the pregnancy. Of course, you should consult with your doctor first. If you have a C-section, you can resume as soon as you’ve been cleared by your doctor. I wish you a healthy and happy pregnancy!

  5. Judy says:

    Hi,
    I am a vegan. I don’t eat a lot of tofu, but I do eat it just the same. Is this program good for vegans?

    Thanks,
    Judy

  6. Sandra says:

    This VF is exercise all the time? Can we do this without the exercise?

  7. Carolyn says:

    Will this program work with post menopausal women?

  8. Juanita says:

    I would like to know if this diet, is good for someone who has tyroid and is taking meds for it???

    • Hey Juanita, you should talk to your doctor before starting the diet. If it’s not right for you, you can always get you money back. The program comes with an outstanding 60 day money back guarantee.

  9. Amany says:

    I have a disc surgery on my back , i have removed a complete disc
    does VF and the workout will work for me since i have constraints to do some excersie except for walking , i am now a year and half after back surgery

    • Hi Amany, I am sorry to hear about your back… I suggest you give the Venus Factor a try. Get on the forum and connect with other girls that have had back problems. For example _Reba_ had cervical disc replacement surgery two month before she started the program. The truth is, becoming stronger and losing weight has helped most of us with health and medical issues.

  10. Hayley Reed says:

    HI there
    I was just wondering if i use the Venus Factor program and reach my goal weight this there some sort of plan/ tools to maintain my goal weight instead of going off the diet and potentially putting all the weight back on?

    • Yes, this system will teach you how to lower your daily calorie intake and at the same time curb your food cravings. It has very little to do with eating or not eating certain foods. This is knowledge for live that will help you lose weight while still able to eat your favorite foods…hope this helps!

  11. Samrudhi says:

    Hi, I am an Indian and my diet is exclusively of Indian Cuisines. I am also hypothyroid and have Poly cystic ovary. Will my regular diet or my condition work against me if i go for this VF.

  12. Brenda says:

    Hi I live in South Africa and I have found that when following diets from America there are often products that I have never heard of and are not available here. How will this affect sticking to the plan?

  13. Sarah says:

    hi, my name is sarah im from indonesia. and i’ve been wondering will this diet program works for me because there are lots of soy products in my house… is it okay to eat eggs and rice? and how old is the minimum age to do this diet program?

    • Hi Sarah, here is what John Barban says about soy products in the VF “soy based foods can have an estrogenic effect that may make it a bit harder to control appetite and the fat loss process.” I like tofu, but now, when I make stir-fry vegetables, I sometimes use chicken or eggs instead. I don’t think this is a deal breaker and it’s up to you how far you want to go… eating eggs and rice is fine. Sorry, I don’t know the minimum age requirement for the program.

  14. Annedook says:

    Hi Evelyn,

    My question is about down loading the exercises. Since I know everything is digital and no products will be shipped to the buyer. Can we download the exercises to DVDs so we can watch them in the big screen TV while doing the exercises? Or we can only access the exercises online?
    Thank you!

  15. Casey Espinoza says:

    I have no thyroid and many food allergies and have struggled with my weight since my second child. Having no thyroid makes it hard to lose weight and when I do lose I gain it back and then some. Is the diet easy to tailor to my food allergies?

    • Hi Casey, sorry to hear about your condition. The Venus Factor will teach you how to eat less, and will not interfere with any dietary requirements you are currently following for you allergies. Hope this helps!

  16. Ashley Chang says:

    Can you do this program if you are at the age of 13?

  17. Hi
    I see that someone asked aboutbpost menopausal women. I am 54 and would like to try this but wondered if you have any reviews from women in their 50s or 6Os.
    Thanks
    Happy New Year

  18. Mook says:

    Hey!
    I just bought it and wondering why the exercise plan has only 3 days per week.
    Please let me know! Thank you

  19. nordz says:

    Hi Evelyn
    How can I be assured that this is not a scam to get moneys from unsuspecting persons? I would really love to try the program but i’m scared cause I am not able to prove the authenticity of any of the reviews or comments.

    • Hi, I understand your concern. If you find that the program is not right for you, it comes with 60 Day No-Questions Asked Satisfaction Guarantee. The Venus Factor has generated a lot of buzz lately and it’s correctly one of the most popular weight loss programs which is specifically designed for women. I don’t think a scam product can trigger such a strong interest. If you order, you’ll receive access to the program immediately. They’ll email you your username and password. I consider this much safer than buying a physical product from Amazon.com, for example, because there is no danger of shipping mess up of damage.

  20. KARA says:

    Hi, I am a little confused as I looked at your website last week & the price for the package was $47, now I have logged on & a trial offer for $9.95 is flashing up at me! What do I get for the trial price? Also, is there any other expenses or ongoing debits from my credit card with either of these prices???
    Kind Regards, Kara.

    • Hi Kara, The folks at the VF are running a trial offer. They let you try the VF for a week for $9. At the end of the 7-day period, they’ll charge you the remaining $38. Either way, you always get 60 day money back guarantee. There are no additional fees or monthly charges.

  21. Tika says:

    Hi Evelyn,
    I’m going to Germany this summer and want to be able to wear a bikini and look good in it. I’ve started doing a 7:50 minute workout three times a day and eating healthier foods. The thing is though, I’m only 12 and I read the comments about age. If you could find out the minimal age for me that would be great, since I’ve looked all over. I’m in a hard time in my life right now, and being skinny would make me feel a lot better and boost my self esteem. I want to try the Venus Factor but I don’t know if I’m too young. An I also have friends struggling with weight, too and would like to help them out.
    Best of wishes,
    Tika :D

  22. shannon says:

    I don’t quite understand what the diet entails? Are we cutting out certain meals or carbs or is it more so like a low calorie/high protein diet? Is there only certain foods we can eat?

  23. brenda says:

    Hi I was wondering if this program will work for me I am 5’8 and I have 125 lb so I don’t really need to lose10lb but I will love my body to look leaner is VF a good choice for me?

  24. Cathy says:

    Hello Kara,

    With the 47$ offer, are the books & CD’s going to be shipped to me in addition to the online access or is it only online access?

    Also, I read a post where someone said they gave up breakfast and never looked back. I believe breakfast is important and I am very hungry when I wake up, does this program oblige one to “give up breakfast” ?

    Thank you!
    Cathy

  25. Josie Arkle says:

    At 50 with several school aged children I think I would like to try this system can you please ensure a secure way to order and pay for it
    Awaiting your reply
    Regards
    Josie

  26. Bert Annes says:

    Hi ! what if I am not satisfied with the trial pack offer, can I stop the remaining billing of $38 on the 6th day of the offer.

    Thanks & regards, Bert

  27. Megan Qualley says:

    I am in active drug recovery and have gained a whopping 78 pounds in two years, using sweets as my new addiction. I have tried weight watchers, dash diet, physcians wroght loss, nothing works. I am so interested but I would like to try it first the website I keep going to charges the full 49$ not the 10$ for the first week? Where do I go to pay 10$ for the first week??

  28. jaclyn says:

    Would you recommend this to someone who is extremely overweight? What is the most weight that has been documented someone has lost?

    • I would absolutely recommend it to someone who is extremely overweight. What you’ll get is the know-how and the moral support. What is required from you is to believe in yourself and to put some effort into it. I can’t answer the second half of your question since I’m not a member of the VF team.

  29. Anne says:

    Hi..
    I am 25yrs old and 94kgs. Though i am 5.8″ tall, i have to loose atleast 25kgs to get my dream figure. I have tried a lot of things but was never able to stick to those. As i am bit impatient, i want quick weight loss. Can Venus Factor help me?

    • Hi, The Virtual Nutritionist will calculate what your weight-loss goal should be when you input your age and proportions. But if you are looking for a magic pill that will get you quick result with no effort, VF is not for you.

  30. Amanda Cameron says:

    Hi There, does the nutrition plan require you to eat a specific selection of foods or do you have flexibility so long as you stay within a calorie range? I’m wanting something that is realistic and sustainable over time as opposed to something where you go hard for 12 weeks and it’s a strict eating regime. Thanks!

    • Hey Amanda, you have complete flexibility to eat whatever you want as long as you stay within your suggested daily calorie intake. Yes, now we can enjoy a piece of chocolate without feeling guilty :)

  31. Rock-chicky says:

    Hi Evelyn
    Is this program suitable for diabetics please??

    • Hey Rock-chicky :) I didn’t know the answer to your question, so I checked the VF forum and I found quite a few posts form Venuses who mentioned they were diabetics. Here is a quote from MollyC, “I wear an insulin pump (type 1 diabetic) and I actually haven’t even had to cover my meals with insulin, as my sugars have been great since I’ve cut back on carbs and fats this past week.” But you have to understand…I’m not a doctor, so I can’t give you a definite yes/no.

  32. Stacey says:

    Hi, I have a question about the eating part. If I were to follow the VF program I have to stick to the diet program as well right? And I am currently living in Korea. So I was wondering if I will be able to get all the foods that are introduced in the VF in Korea. Are the ingredients are available in Asia as well? Because certain vegetables or foods are not easy to purchase or extremely expensive as they’re imported.

  33. Robyn says:

    hello is this only online or can i get the stuff to come to the house?

  34. Patty says:

    Hello! Got super excited when I saw the video on this product. I was diagnosed with hypothyroidism last year. Totally sucks, but I’m learning to cope with it. I’ve gained about 15 pounds since. I am currently on levotheroxine and am wondering if it would be safe to use this product? Would greatly appreciate a response. Have a great day!

  35. Dorothy says:

    Is this a meal plan you follow? My eating habits aren’t the best and I’m not a vege eater and do not eat seafood at all. Will this still work or do you have to eat certain foods?

  36. Shantelle says:

    Hi there, I came across the ad for this system through a fb link and thought I’d give it a go. I assumed that the system was a dvd pack sent via mail however now I am concerned that it maybe a digital system as my email links instructed me to download things. Can you please confirm to me what you actually get in the VF pack? Any information would be much appreciated :)

  37. Michelle says:

    Is this a low or no carb diet? My body does not do well with these diets if it is. Also, you said fasting is not required? I suffer from blood sugar drops if I don’t eat often. Wondering if this type of diet would affect this.

  38. dimple sethi says:

    I saw the presentation and really like the video, just few question came to my mind before buying it for myself. I understand it is a program designed for you as per your weight and height and gives you a diet plan. What if you eat one day out at any party or somewhere else? Does it make difference with your diet plan? Also what happens to your skin if you loose weight, what will happen with your loosing skin?

    • Hi, if you eat more one day, you can eat a bit less or exercise more the next couple of days to balance things out. You don’t have to count every calorie and stress over it. One of the most important things Venus Factor taught me is not to feel discouraged or depressed if sometimes I eat more because of strong cravings. I’ve heard that people who lose a lot of weight have surgery to remove the excess skin. But if you ever get to that point, I think, you’ll realize that you a healthier and look much better that before even with the spare skin. :)

  39. sugarcoated says:

    Hey Evelyn…I don’t really have a question just wanted to say I’ve watched the videos and have read a few reviews and although it looks promising I’m so skeptical of any diet plan types that claim to help women lose weight, especially if marketed in the same manner as everything else I have taken that hasn’t helped…

    • I hear you … I’m skeptical myself when it comes to weight loss products. So I did my research before I ordered the Venus Factor, and I can say with confidence that the company really honors there 60-Day, No-Questions-Asked 100%-Money-Back Guarantee. Then why not give it a try when the risk is virtually zero percent. It will be a pity if women around the world miss the opportunity to change their lives for the better because of skepticism.

  40. Amaka says:

    Hi, just have a quick question. I am not looking to lose weight on my whole body but just stomach fat. Do you think purchasing the VF would help?

    • Hi Amaka, It’s impossible to lose fat in only one area of the body (liposuction excluded) :) The VF will help you get rid of the excess fat in your body. Factors such as age and genetics could have some effect on how faster it will melt in the stomach area, but ultimately they can’t stop it from happening.

  41. Jorgapeach says:

    I travel for my job & am on the road 3+ days a week! my biggest problem is eating healthy on the road. Does this program help with a travel eating plan?

    • Hey Jorgapeach, the fact that you travel a lot will not interfere with the eating part of the program. I hope you can find at list one day a week to do the workouts. This will speed up the fat lose process.

  42. IndianChyc says:

    Hi, I am an Indian girl and live in America. I desperately need to loose more than 50 pounds. I wanted to know if Venus Factor would work for me since my Diet is different from the U.S. Diet.
    Please help.

    • Hey IndianChyc, you can continue eating your favorite foods. This system will help you manage you calories in a way that is specific to your female body. It takes into account the effect of hormones like leptin on our bodies when we try to eat less. Men don’t have this problem. That is why a lot of the dieting programs out there don’t work well for us. Hope this helps!

  43. DJ Snookx says:

    Hi I’m from Australia is the and we don’t use pounds we use kgs would the program be converted in kgs? Also with the the food we have different food over, would I find it a hassle trying to find the same food you guys have over there?

  44. poonam kumar says:

    hi

    I’ve recently had a baby and am still breastfeeding my 4 month old. Wondering if this would decrease my milk supply as I’ve heard with intense exercise some women do?

    poonam kumar

    • Hey Poonam, you don’t have to do the exercise part of the system at all if you want to. Or you can exercise in moderation. If you are really worried, just wait until you stop breastfeeding.

  45. Samantha says:

    Hi i want to ask if its ok to continue crossfit while doing VF diet and workouts?

  46. Maansi says:

    Hi
    Are a couple of alcoholic drinks allowed about twice/thrice a week with this program?

  47. BahamaMama says:

    I live with my aunt and we both would like to do the program. My question is if we live in the same house would we have to purchase the program separately, or can we share one login? We are different ages, similar and height and weight…

  48. Sharon E. says:

    Hello… I just finished watching the video presentation.. I did not notice any reference to older women.. I am 60ish, and before I purchase, I would like to know if this is designed to also address women of my age and their metabolism problems as well as it has the younger women shown in the video? I would appreciate your response.. Thank you…Sharon

  49. Judy says:

    Hi, I watched the video and am interested in getting this program. A friend mine also purchased this program and told me that they ask you to purchase supplements. The video states that there is no pressure to purchase supplements. My question is do you or do you not need the supplements for this program? Thank you!

    • Hi Judy, you absolutely are NOT required to buy any supplements with this system. They may send you email offers which you can chose to ignore. I like to read their emails because they often share helpful tips.

      • CuriousAboutVF says:

        Hi Evelyn,
        In the video, John talks about a special “herb” and makes it sound like the Venus Factor program includes an herbal supplement. Is that true, or is the VF simply the diet and exercise components? The video shows the “herb” but the shape looks like a beet, but perhaps they just chose that image for the video. Your reply will be much appreciated. Thank you!

  50. Katerina says:

    Hello! I ‘m from Greece and I would like to ask which is the actual price in euro, how can I pay if I don’t have a card and if there is an extra charge because I don’t live in US. Thank you for your time.
    Katerina

  51. jo says:

    Thanks for the info. Looks like a great program

  52. Danielle says:

    is the payment a 1x payment to join or is a recurring payment? it is not clear

  53. janine cisneros says:

    Besides the diet and exercise part of the program…..is there a leptin supplement? Or is there even such a thing?

    • Hi Janine, the problem with weight loss for women is not a deficiency of leptin, but in fact a lack of sensitivity to it. According to John Barban, taking leptin pills will not help us lose weight. He recommends in VF some herbs and supplements (fish oil for example) that can increase leptin sensitivity by up to 52%.

  54. Janet Klein says:

    I have a question ~ so this is a 12 week program that you download from the internet. My question is what if I can’t complete the program in 12 weeks for some reason – like I have to stop for a week or two and then start back up. After 12 weeks do lose your connection to the program or once you pay for it you have access to it indefinitely?

  55. ananya sharma says:

    Hi, I am Ananya am 24 yrs. and unmarried. Want to know is VF for unmarried women as well? Or it is just for women those how are married. And is it safe for me to have before marriage. Will it gave me any sort of trouble at the time of pregnancy?

  56. Anais says:

    Hi, I am currently pregnant and will be having the baby soon. Afterwards I plan to breast feed and am currently looking for a program that will be helpful to lose weight safely and tone my body as well. I have always been overweight and am now determined to once and for all get rid of the fat, tone my body and become a healthy example for my daughter. I was wondering if this program is safe for breastfeeding new moms to follow, and if this has any effect on the child I am nursing or my breast milk? Thank you for your reviews and help with this, I’m feeling optimistic about my future for the first time in years.

  57. Kaileigh says:

    Hello, Would my success be even greater if i take a Leptin supplement or a weight loss supplement with the diet and exercises that the Venus program offers?

    • The VF will help increase your body’s sensitivity to Leptin. Acording to John Barban “… having too much leptin isn’t the answer. Improving your sensitivity to the leptin you already have, however, is very powerful for producing a fat burning effect.” Regarding other weight loss supplement – don’t expect miracles. Most of them don’t work or have very little effect.

  58. Brenda says:

    This program has changed my life forever and I’m 56. Only 4 weeks in and I already see change and feel an upsurge in energy. Go Venus!!

  59. sarah says:

    Hello my name is Sarah, I have been following VF for 3 weeks now and its great, I love it!! But I just wonder when Iam done with the 12 weeks and reach my goal how much calories should I eat? The minimum or the maintainance or in between?

    • Hi Sarah, I’m glad to hear you are making progress with VF. If you eat the minimum, you’ll continue to lose weight.
      Have you been on the member’s forum? You will meet there some very nice ladies who can answer any question you have about VF and more :)

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